.png)
.png)
OUR PROMINENT SERVICES
N U T R I T I O N F O R
H E A L T H &
P E R F O M A N C E
Personalised plans using food as medicine to boost health and athletic performance, with minimal tweaks for maximum impact.
O N L I N E
D I S T A N C E
C O A C H I N G
Achieve your goals anywhere with personalized training from Livstack Health and Performance. Start with a thorough consultation, then receive a custom program delivered via our user-friendly app—with daily follow-ups and habit tracking. Benefit from WhatsApp support for feedback and form checks, plus regular progress calls every 4-6 weeks. Expert guidance, seamless online experience.
I N J U R Y
R E H A B I L I A T I O N &
R E C O V E R Y
Bounce back like never before! Personalized physio-therapy and rehabilitation programs to get you moving better, faster, and stronger post-injury. We’ll have you back on your feet and crushing life again.
S E M I -
P E R S O N A L I Z E D
C O A C H I N G
A group class, but with a personal touch! Get your own tailored training plan in a 1:4 coach-to-student ratio. Expect curated workouts, expert coaching, and a fun, focused vibe!
_edited.jpg)
M E D I C A L
N U T R I T I O N
T H E R A P Y
Nutrition with a prescription twist! Tailored meal plans designed by our experts to support specific medical conditions like diabetes and hypertension. Eat your way to better health, one delicious bite at a time.
S P O R T S -
S P E C I F I C
N U T R I T I O N &
F I T N E S S
Eat, train, win! Tailored nutrition and fitness plans for athletes to fuel performance and recovery. Whether you're sprinting, lifting, or scoring goals, we’ll get you to the podium.
YOU WANT IT? WE GOT IT
All of the services that we provide under our roof
OUR GYM STUDIO
Welcome to LivStack, where fitness meets excellence. Our state-of-the-art facility is equipped with the latest in strength training, cardio machines, free weights, and functional fitness zones to suit every workout style. Whether you're a beginner or a seasoned athlete, our certified trainers are here to guide and motivate you. We offer personalized training plans, group classes, and nutrition guidance tailored to your goals. Our clean, energetic environment and friendly staff make every visit enjoyable and inspiring. Experience the difference, transform your body and mindset at LivStack today.
Sports
Medicine
Physiotherapy
Sports
Psychology
Nutrition
Strength & Conditioning
.png)
